Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...

With Medicare open enrollment right around the corner, Washington’s Office of the Insurance Commissioner has been working all summer to connect with communities across the state. Last week, Insurance ...

The latest forecasts put Social Security's 2026 COLA between 2.7% and 2.8%, which would amount to an extra $648 to $672 in benefit income for the average retired worker next year. Social Security's ...

The Trump administration is preparing a rule change that could reduce or eliminate Supplemental Security Income (SSI) for hundreds of thousands of low-income older adults and people with disabilities.

The Trump administration has issued a notice stating the federal agency responsible for deciding requests for immigration benefits, such as work documents or citizenship, will begin to factor in ...

Blake has over a decade of experience writing for the web, with a focus on mobile phones, where he covered the smartphone boom of the 2010s and the broader tech scene. When he's not in front of a ...

It is vital to plan the future, and the knowledge of WA Cares long-term care benefits will help the citizens of Washington considerably. This guide describes how Washington cares fund long-term care ...

The Trump Administration is preparing to propose a rule to cut Supplemental Security Income (SSI) benefits and strip eligibility for hundreds of thousands of low-income older people and severely ...

Despite being declared ineligible for unemployment benefits by the state, an immigrant received over $11,000 after moving back to Mexico; he claims he was available for remote work, and while a judge ...

Volunteering can feel good on the inside, help lower your risk of heart disease, and improve your quality of life, among other health benefits. How you decide to contribute to your community is up to ...