Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Sometimes your stomach needs a gentle reset, and I’ve learned that the most healing foods are often the simplest ones. After ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or ...

Honey can be delicious and medicinal, but not if you heat it up. To know why Ayurveda says no to drinking warm water with ...

There are many moments in life that disrupt our regular routine. And veering away from what feels natural to you can cause discomfort. When these small discomforts pile up, something eventually gives ...

Ayurveda cautions against heating honey, a potent medicinal substance. Overheating degrades its beneficial compounds, ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...

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Som Pradosh Vrat 2025 is observed today. Know its date, timings, benefits, and powerful Shiva remedies to gain peace, prosperity, and divine blessings.

Observed on November 12 each year, the day aims to raise awareness about pneumonia, a preventable respiratory infection that still claims millions of lives.