How understanding readiness for change and embracing imperfections can help you break free from old habits, overcome ...

DEAR ANNIE: I have been married for almost 20 years and have a 6-year-old daughter. I suffered an injury I was unaware I had ...

If you’re in a rut, you may end up in your pajamas all day. But doing one small thing such as putting on your sneakers can ...

What are the best strategies for enacting change? Reviewed by David Susman, PhD Behavior modification uses various ...

Approaching your 70s and want them to be the best years of your life? It’s all about attitude and behavior. Getting rid of ...

As mental health awareness continues to gain momentum in society at large, the legal system is adapting to incorporate these ...

Brian Fritz, president of Independence Health’s Westmoreland, Latrobe and Frick hospitals, said an adolescent behavioral health unit is expanding from 11 to 23 beds at the Latrobe facility.

“Some cats may overgroom, which can lead to alopecia, or hair loss,” said Dr. Krista Williams, a veterinarian with VCA Animal ...

Wondr Health compared employers that offered financial rewards alongside those who didn't and found that money made little ...

Global warming is raising the body temperature of Australian crocodiles, forcing them to spend less time diving and more time ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.