With their brain-like shape, walnuts visually hint at their most famous benefit: cognitive health. Walnuts contain omega-3 ...

Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of ...

Fact checked by Nick Blackmer A new study found that melatonin users had higher rates of heart failure, hospitalizations, and death than non-users.Experts say other health factors—like age, insomnia, ...

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study.

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, is associated with a higher risk of heart failure diagnosis, heart failure, hospitalization and death from any ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...

Taking melatonin for long periods of time could be a sign of underlying heart problems. Long-term use of the popular over-the-counter sleep aid has been linked to a higher risk of heart failure and ...

Discover why Dr. Tania Elliott, a leading internal medicine specialist, emphasizes the importance of a nighttime shower for your health. Skipping this simple routine could increase allergy symptoms ...

(CNN) — Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it ...

A common solution to sleeplessness may have adverse health effects. Consistently taking melatonin supplements, which are commonly used to promote sleep and address insomnia, was associated with a ...

WASHINGTON (AP) — Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related ...

Drinking clove water at night is a beneficial habit. It aids digestion, reduces discomfort, and promotes relaxation. This ...