Fact checked by Nick Blackmer A new study found that melatonin users had higher rates of heart failure, hospitalizations, and death than non-users.Experts say other health factors—like age, insomnia, ...

Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of heart failure. According to an analysis presented at an American Heart ...

Milk has nutrients that may promote sleep, such as magnesium, and warm milk can be soothing at bedtime. However, its effects ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

Reinvigorating bedside clinical medicine, long-term melatonin risks, low telenursing adoption rates, and more.

Studies say syncing your meals to your body's natural internal clock could benefit your health outlook in more ways than one.