Dr. K. Vamshi Krishna, Senior Consultant and Brain and Spine Surgeon at CARE Hospitals, discusses the importance of prioritising health after the age of 40 ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

Spring is on the horizon and the days are getting a little bit longer. Seeing extra sun and warmth after winter’s chill ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

The circadian rhythm, a natural internal clock that governs vital processes like sleep, metabolism, and mood, runs the human ...

Small, consistent lifestyle changes can significantly lower heart disease risk. Start today for a healthier future ...

Okinawa, a set of islands in Japan, is famous for the extraordinary longevity of its people. Many of them live well into ...

Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

and staying active is the best way I have personally found to cope. As a very goal-oriented individual, I’ve become a high achiever academically, where I will prioritize my schoolwork above all else, ...

Nina Altuve showcases her dedication to physical fitness with her recent Instagram gym photos. Well-known for her support of ...

SM Supermalls unveiled the SM Active Hub at the Mall of Asia last Sunday, March 9, ushering in the nation's largest sporting ...

“Continuous glucose monitors with low-glucose alerts can potentially reduce the risk of hypoglycemia for insulin-treated drivers,” senior researcher Dr. Hiroshi Arima, a professor of endocrinology and ...