Health apps, wearables, and interactive programs can help improve physical activity, diet, and weight outcomes for children ...

If your teen exhibits narcissistic behaviors, either grandiose or vulnerable, how can you tell if they have a personality disorder or if it's just normal adolescent behavior?

BROCTON — Brocton Central School District is reaffirming its commitment to fostering positive, consistent, and supportive ...

Opening Bid Unfiltered is available on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. The battle to ...

Online dating can feel like searching for a needle in a haystack, and sometimes that needle turns out to be a rusty nail.

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

When a couple makes a conscious choice to stay together on a daily basis, their behaviors let each other know they are secure ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

If you've ever felt like the only adult in your relationship—constantly managing someone else's emotions, walking on ...

Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark - whether about ...