Please provide your email address to receive an email when new articles are posted on . Researchers evaluated the association of five healthy lifestyle behaviors with incidence of irritable bowel ...

Having healthy self-respect isn't just about knowing your worth; it's about setting boundaries and understanding what behaviors you won't accept from others. It's about honoring yourself enough to ...

Engaging with healthy lifestyle behaviors, including a healthy diet and physical activity, was associated with better outcomes among patients with multiple sclerosis (MS). “Although prior ...

Please provide your email address to receive an email when new articles are posted on . Healthy behaviors during adolescence may improve the trajectory of CV health into early adulthood. The ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

DALLAS, May 20, 2021 — Adopting healthy lifestyle behaviors can lower dementia risk among people who are at higher risk due to a family history of dementia, according to preliminary research to be ...

The benefits gained with higher lifestyle scores may be associated with the positive influence of heart disease risk factors on the aging of the body and its cells, finds a new study in the Journal of ...

During Alzheimer’s and Brain Awareness Month in June, we should all evaluate our lifestyle choices, and adopt healthy behaviors that can help reduce the risk of cognitive decline. This is especially ...

Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark - whether about ...

According to new research in lupus, a disease traditionally thought to be due to mainly genetic risk factors, women could potentially cut their risk of the disease in half by following several healthy ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...