Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

If you’ve ever spotted a shiny copper bottle and thought it was just a trendy way to stay hydrated, think again! Drinking ...

Intercourse has a direct impact on mental health as it helps boost self-esteem, relieves stress, boost intimacy, and more.

You may want to add pink salt to your diet, especially if weight loss is on your mind. Here's how to use pink salt for weight ...

Bullet coffee is not just a viral, trendy beverage - it’s a potent, health-boosting drink that provides sustained energy, ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Mitolyn is a natural dietary formula developed to promote healthy weight loss in the boy. It boosts the mitochondria levels ...

Tuberosa flowers (rajnigandha) are rich in medicinal properties. They improve skin health, relieve stress, promote good sleep ...