Spider-Man star Tom Holland has been sober for three years, reaping numerous health benefits and improved productivity. His ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...

Salmon is a popular choice for seafood lovers, highly nutritious fish, rich in protein, potassium, and essential vitamins such as B12 and D.

It provides high-quality plant-based protein, supports heart and bone health, aids digestion, regulates hormones, and helps ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

At some point in the 1990s, studies came out showing some health benefits of drinking red wine. The television show “60 ...

Hug Day is celebrated on February 12 in Valentine's Week, which is a special opportunity to express feelings without words.

Employers are offering services from vendors such as HealthJoy, Healthee and Transcarent to help workers navigate ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Discover the health benefits and risks of ghee. Learn how it impacts digestion, immunity, and heart health, and whether it should be your primary source of fat.

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...