Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Nuts are a high-calorie source of healthy fat that not only keep birds' skin and feathers healthy but also provide them ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the answer.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.