S parkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Not so with Chia seeds. Chia seeds are the real deal, and munching these subtle, nutty seeds can do your body a healthy favor ...

Overeating disrupts hormone balance, leading to infertility in both men and women. Excess weight causes hormonal imbalances ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Just over half of the average American's diet is derived from highly processed foods, which can take quite the toll on your body.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.