Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...

And there are products you didn't even know had sugar substitutes in them! Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...

Roy Keane's daughter Caragh has opened up on her diagnosis with lupus four years ago and how her debilitating symptoms left ...

Not so with Chia seeds. Chia seeds are the real deal, and munching these subtle, nutty seeds can do your body a healthy favor in any number of ways. “They’re packed with fiber, omega-3s, and protein, ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.