Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

March is National Nutrition Month, and some experts say practicing healthy eating habits with your child at a young age could ...

Making sustainable diet changes can help you lose weight. According to a woman who dropped 30 kg, here are some foods you should have to lose weight faster.

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

In terms of what constitutes “too much” protein, Cohn says that anything above between 2.5 grams and 3 grams per kilogram of ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Next time you can't finish your meal but want to go for dessert, don't feel too guilty! It's not you, it's science.

"Skipping meals can cause your body to go into a starvation mode, which slows down your metabolism, leading to weight gain ...

Expensive processed meals and fatty, chemical-laden treats are highly profitable, as a trip to any supermarket, where they ...

UNESCO, the World Food Programme, and local governments are launching a new programme to support sustainable livelihoods along the lake’s shores. Lake Turkana, the world’s largest desert lake, holds ...