March is National Nutrition Month, and some experts say practicing healthy eating habits with your child at a young age could ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

The chicken, a staple on dinner tables across the nation, might be harbouring secrets that could be detrimental to your health. While it remains a convenient and affordable source of protein, the way ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

A WOMAN has left TikTok users divided after claiming to have lost seven stone after taking weight loss drug Mounjaro for 11 ...

In terms of what constitutes “too much” protein, Cohn says that anything above between 2.5 grams and 3 grams per kilogram of ...

UNESCO, the World Food Programme, and local governments are launching a new programme to support sustainable livelihoods along the lake’s shores. Lake Turkana, the world’s largest desert lake, holds ...

"Skipping meals can cause your body to go into a starvation mode, which slows down your metabolism, leading to weight gain ...

From the gastronomic specialties of Sifnos to the enigmatic ruins of the Dodecanese, each Greek island has its own distinct ...

AFTER spending six days a week working out in the gym, but still not seeing the results she desperately wanted, Carlita ...