The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. With increasing interest in how food ...

Eating healthy can look different for every person ... Good foods for volume eating include berries, popcorn, cauliflower, ...

Tufts University researchers measuring the cost of a nutritious diet across the globe are changing how we talk about food ...

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...