The PTL Kitchen is now a flavorful playground as Heather and David are joined by Alawya Alawami the owner of PGH Green & ...

Get creative with veggies: Chef Janon's healthy eating tips for 2026 Mike Johnson gives update on Jan. 6 plaque Hundreds ...

As great as their frozen food is, the very most satisfying snacks at Trader Joe’s actually don’t require any cooking. The ...

The Dietary Guidelines for Americans are updated every five years to recommend what people should eat and is considered a cornerstone of federal nutrition policy.

Great Day Live The Salad Chic Makes Healthy Eating Easier for the New Year. Salad Chic featured on 'Great Day Live!'.

Get this vacuum sealer to help keep your food fresh. The Chef Preserve model keeps food fresh up to five times longer than ...

Small Changes Make a Huge Difference, When It Comes to Healthy Eating. Health experts say making small changes to your diet ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

The recommendations also advise Americans to avoid highly-processed foods, but no longer place specific limits on alcohol ...

The science on plant-based eating has matured significantly, and the verdict might surprise skeptics and enthusiasts alike.

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Discover healthy eating habits that everyone should follow, from balanced meals to mindful food choices that support daily energy, wellness, and long-term health.