Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like ...

Diwali is an annual celebration, and for most, one of the very few occasions to celebrate time with loved ones. Staying ...

As healthy eating trends grow across Canada, a Vancouver Island University (VIU) student researcher is investigating a ...

Which fruits are high in folate? Fruits with the most folate for a healthy body and pregnancy include guava, mango, papaya, ...

Former palace chef Darren McGrady often posts royal recipes on his YouTube channel, and in one video, he shared that one of ...

Learn how eating healthy can preserve your strength, prevent disease, and maintain your independence after 60.

It’s easy to think that eating healthy means you can’t go wrong – but that’s not quite true. Even the most wholesome foods ...

Eggs are packed with protein and nutrients, but can they really raise your cholesterol levels? Know what research says and ...

Nutrition Guide to Heart Health, draws inspiration from family, culture, and the everyday foods that South Africans love, ...

For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

The University of Illinois Extension will hold an “Eating for Bone Health” class from 1:30 to 2:30 p.m. Tuesday, Oct. 27, at ...