Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

With the Super Bowl and Valentine’s Day both in the same week, it’s easy to overindulge, so fitness and weight loss coach Jackie Paige joined Natalie McCann with some tips to help you stay healthy ...

As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...

A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...

Penn State Extension will be offering a Walk by Faith training program for community organizations this month. Walk by Faith is a 6- or 12-month healthy eating and walking program developed by the ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake should be limited.

North Attleboro’s Robert Sisca, 43, got his start working in Rhode Island restaurants like Gracie’s in Providence and Eat ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...