Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Our communities face higher rates of illness and shorter lifespans compared to others — but food can be a powerful tool for change. How can we use what we eat not just to nourish, but to heal? Join ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Watermelon seeds are rich in iron, zinc, and magnesium — all crucial for strong, thick hair. Regular intake of these healthy ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...