A healthy diet and lifestyle are key to preventing and managing cardiovascular disease — and it’s easier than you might think ...

From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong ...

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The food pyramid can help us think about mental health. We need big helpings of social connection in real life. But social ...

To celebrate CT Grown for Kids Week, the town of Coventry marked the occasion with a ribbon-cutting ceremony at George Hersey Robertson School. The statewide initiative highlights the importance of ...

Gardening is a great way to teach kids responsibility and connect with nature. By involving kids in gardening projects, you ...

Fourth graders from 11 schools across central Nebraska learned about healthy living during the 21st Nebraska Kids Fitness and Nutrition Day.

I’M a teacher and here’s my honest verdict on some of the nation’s most popular kids’ TV shows – and it’s bad news for Peppa ...

Players from Italy’s national rugby team, activists and influencers recently joined Italian celebrity chef Alessandro Borghese and global actress Monique Coleman for a celebration of food and ...

Gathering around the dinner table might feel like a simple act, but it’s one of the most powerful traditions a family can ...

Dive into Science Centrals new Eat Well Play Well exhibit in Fort Wayne now open with fun ways to learn healthy eating and ...

Bananas are a nutritional powerhouse for growing children, offering essential potassium for muscle and nerve function, heart health, and strong bones. This wonder fruit also aids hydration, cognitive ...