Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

With adults aiming for between 25 and 38 grams per day this is a good boost. Similarly, adding fruit can also help us meet ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

When I joined the Arts and Culture desk at the beginning of the year, I knew that the stories behind a restaurant or bar are ...

Lead Chaplain of University Hospitals of Morecambe Bay NHS Foundation Trust, Rev Ian Dewar, has spoken about the forthcoming ...

When Kheria was diagnosed with Type 2 diabetes it was a wake up call to do something about her health. Fortunately she found ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Loyal, trainable and – best of all – fun, is it any wonder why the people-pleasing gundog breeds are so popular? Of all the ...

Oyinda Okunowo is a former college athlete but always wanted to learn about weightlifting. Here's how hybrid training helped her complete 2 marathons and Hyrox ...

Longevity expert Dan Buettner has studied the world’s healthiest communities to find out what helps people live to 100. Here ...

UNC's Food Fitness Opportunity Research Collaborative shared how cuts to SNAP grants will affect its work to engage the ...

Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...