From sweet treats to savory bites, we're diving into all the essential food groups. See how each one plays a part in a ...

A new study published in Food Quality and Preference suggests that the way our bodies signal hunger and fullness might be ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

A purpose-built community cafe opening in Berinsfield this Autumn in a venture from charity The Berin Centre will tackle key issues facing ...

A purpose-built community cafe opening in Berinsfield near Wallingford this Autumn in a venture from charity The Berin Centre.

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

We already know that eating fruits and vegetables can help lower blood pressure—a major factor in keeping your heart healthy.

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

The Rajasthan High Court on Tuesday (July 1) suggested to the Centre and state government to issue directions to all ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.