Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms of winter can feel heavier — ...

This compound might taste good, but it can also cause problems. Glycyrrhizic acid can stop the body from managing salt and water correctly. This can cause the body to hold onto more fluid, which ...

A comprehensive study by research teams from the United States, Italy, and Australia has shown that vegetarian children are ...

Research reveals many Brits are still in the dark about what people with Type 2 diabetes can eat, leaving families confused about how to cater for loved ones at Christmas.

Knowing what people often tend to avoid will help you up your game, so you can bring dishes that will wow others at a potluck ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...