Are protein-fortified snacks healthy or just hype? We look at the benefits, risks and who really needs extra protein.

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.

Melt hearts and warm tummies with these 99 adorable Christmas treats! These cute and creative recipes are fun and festive and ...

Here's how Floridians can open a "Trump Account," a new savings tool where money is invested in the stock market on behalf of a child.

Understanding the basic food groups is an essential startingpoint for anyone aiming to plan a healthy and well-balanced diet. Each foodgroup offers unique nutrients that contribute differently to the ...

A bipartisan coalition in the U. Congress is seeking action to ban lawmakers from buying and selling individual stocks, a practice that has long raised ethics questions and is stoking infighting among ...

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Road trips and daily drives are full of surprises. Even the best-planned journeys can encounter unexpected detours, traffic ...