Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...

Tracy was dreading Christmas. She was 184lbs, nearly putting her into the obese range for her petite 5ft 6in frame. But in ...

Humana Healthy Horizons in Oklahoma awards $295,500 to six organizations tackling food, housing and health access challenges.

Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall ...

Ah, the holidays. For some, it’s “the most wonderful time of the year.” For others, it can also be the most stressful.

The holidays are often a time of celebration, family and fun, but they also can be a period of extreme stress for you and ...

You walk into someone's home for the first time, and before you even sit down, you find yourself in the kitchen. Maybe you're ...

Bangkok Governor Chadchart used a childhood photo of himself and his twin brother to promote a campaign aimed at tackling ...

Dear Annie: When my boyfriend decided to get serious about his health earlier this year — cleaner eating, regular workouts — ...

The Sisters Health Foundation celebrated the work of over 100 Mid-Ohio Valley organizations Thursday. Formerly the Sisters of ...

The Sisters Health Foundation celebrated the work of over 100 Mid-Ohio Valley organizations Thursday. Formerly the Sisters of ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...