Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

ITV regular guest Dr Amir Khan has told his many social media followers that people are most likely to have heart attacks on ...

Junk food has become a major concern for parents as children often crave it, leading to health issues like obesity, digestion ...

You'll also get tips on when it's time to see a healthcare provider for gas pain and IBS ... So if you've learned to be leery of high-fiber foods, maybe you've been eating the wrong ones. If you find ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...