If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ways to keep up with your exercise while away. Using a hotel gym or doing ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

DELTA, BC, CANADA - The Healthy Family Project Fall Publix Produce for Kids cause marketing campaign concluded on November 5, ...

The Healthy Family Project Fall Publix Produce for Kids cause marketing campaign wrapped Nov. 5, providing 875,000 meals to ...

The way you organize your kitchen influences what you eat. Registered dietitians reveal simple changes that promote healthier ...

As families celebrate by decking the halls, lighting menorahs and enjoying other activities, Johns Hopkins Children’s Center ...

New research suggests that even healthy pregnant mothers exposed to fatty food odors may program their babies for a higher ...

Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

Enjoy Thanksgiving the healthy way with mindful eating, safe turkey handling, smart portions, and simple movement tips to ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.