Some common foods become more nutritious when eaten raw. Understand how they support better digestion, energy, and overall ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart disease. A pumpkin has seven grams of fiber per cup, but an apple only has three ...

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

This study adds to a growing idea that the health of the retina and how it uses nutrients are very important in preventing or ...

A leading pharmacist has urged patients to keep a close eye on the colour of their urine, which can provide vital clues to ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Dr. Liz Gauger meets with a patient. Ophthalmologists like Gauger can diagnose and treat dry eye, a common eye condition. (Iowa Eye Center) Buy Photo The Gazette offers audio versions of articles ...

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Tua Tagovailoa played with a clear shield on his helmet for the first time in his NFL career because of an illness that caused his eye to swell. The Miami Dolphins are not calling it pink eye. This ...