In the first-ever study of food adverts in UK magazines, researchers found them filled with sugary, salt-filled options often contradicting the health messages the articles were trying to put across. ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

Physiologically, your body needs food for fuel, nourishment and ultimately for sustaining life itself. But food is so much more than a biological necessity. It's the cultural linchpin that helps us ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

Findings from a Gen Z study commissioned by EIT Food are instrumental to understanding what the food system will look like, as well as which innovations are needed to fulfil the needs and demands of ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...