7 Full-Fat Yoghurt Pair super-creamy, full-fat yoghurt with strawberries for a balanced breakfast (or snack) that provides calcium, vitamin C, fibre, protein, and gut-healthy probiotics.

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Ensuring a cat's well-being involves consistent habits like regular vet checkups for early illness detection and providing a ...

Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes.

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life. June 9, 2025, 5:00 AM PDT / Source: TODAY ...