Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Ensuring a cat's well-being involves consistent habits like regular vet checkups for early illness detection and providing a ...

Fact checked by Nick Blackmer Cortisol is your body’s main stress hormone. Maintaining a healthy balance of cortisol is ...

Follow The Healthy by Reader’s Digest on Facebook and Instagram. Keep reading: Can Dogs Eat Watermelon? Here’s the Juicy Verdict, from Veterinarians 8 Healthy Fruit Smoothies for an Easy Breakfast ...

Fresh eggs in shells are perishable and may contain salmonella, a bacteria that can cause food-borne illness, per the USDA. That’s why raw eggs should be cooked to an internal temperature of 165 ...

METHOD In a large bowl or lidded container, combine the oats, yoghurt, milk, grated apple, chia seeds, cinnamon, vanilla and salt. Stir in the maple syrup or honey, if using. Stir well to combine ...

Barley was one of the most respected grains in the Rigveda. It was ground, cooked into meals, and even offered during rituals. It’s still eaten today in the form of barley khichdi, soups, or ...

Eating a balanced diet that's rich in fruit and vegetables is important for maintaining a healthy lifestyle, but one fruit can dramatically improve inflammation.

A new study from Seating Masters claims to have determined America's most loved fast food fries, using a sampling of 40,000 Yelp reviews from 21 major chains as a date source.

Robert F. Kennedy Jr.'s Make America Healthy Again movement, which focuses on ending what President Donald Trump's health secretary calls the “ chronic disease epidemic,” is finding success in ...

SB 611 would ensure that all kids in Oregon from ages 0-6 can access the food they need to stay healthy, regardless of immigration status. Ensuring equitable access to food is essential to the ...

Summary It’s best to focus on a healthy, balanced diet while taking Mounjaro. This includes a diet rich in fresh fruits and vegetables, whole grains, lean protein, and low fat dairy products.