A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.

You might think you're eating enough, but if you're feeling sluggish or noticing some odd changes in your body, it could be a ...

Up Call S. consumers defined healthy food primarily as fresh, with a significant portion considering fresh food to be healthy ...

Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption ...

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

Estonia's average diet takes a toll on both public health and the environment. In his newly defended doctoral thesis at ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...