Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Ensuring a cat's well-being involves consistent habits like regular vet checkups for early illness detection and providing a ...

Fact checked by Nick Blackmer Cortisol is your body’s main stress hormone. Maintaining a healthy balance of cortisol is ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Fresh eggs in shells are perishable and may contain salmonella, a bacteria that can cause food-borne illness, per the USDA. That’s why raw eggs should be cooked to an internal temperature of 165 ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

In a world increasingly dominated by digital sounds and noise pollution, maintaining optimal hearing health has never been more vital. Many individuals experience varying degrees of hearing loss, ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...