The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

What you eat can directly or indirectly affect your hormone levels. During menopause, keeping your hormone levels balanced may help you maintain your health and manage certain menopause-related ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...