Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.
Children and teens should drink water, plain pasteurised cow’s milk and limited amounts of 100% fruit and vegetable juices, ...
there are ways to teach kids about nutrition and healthy food choices that will stick with them. There are things you can do ...
Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...
If you find grocery shopping, coming up with tasty dinners and cooking something all the kids will eat a daily challenge, CHOICE can help. Our information on sugar and salt content in common foods ...
Snack bars are a staple item for busy families running kids to sports activities ... popular snack bars to make sure you are making a healthy choice. A Winter Weather Advisory has been issued ...
Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts ...
you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.
Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food ... kids will learn and play." In a statement, Education Queensland said its Smart Choices ...