Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

We’ve all had those weeks where the Google calendar looks like a game of Tetris. Meetings stack on chores, chores on workouts ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

If you’ve ever indulged in a late-night cheese snack only to wake up with vivid or bizarre dreams, a new study may have just explained why. While many people have long suspected a connection between ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

A Black Country couple have shared how they have lost almost 15st after piling on the pounds. Karen and Martin Cooper each ...