So here's the thing about type 2 diabetes: everybody makes it sound like once you get it, that’s it. Lifetime of meds, check ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, is crucial for lowering the risk of heart disease and stroke. The American Heart Association recommends limiting ...

Americans are fed a lot of information about what counts as healthy food. We wanted to know if these nutritional values are really as important to Americans as the headlines suggest, so, with the help ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Nutritionist Charlotte Stirling-Reed says snacking out of habit can impact children's abilities to recognise their hunger ...

H clubs from 17 counties across North Dakota have been recognized for incorporating nutrition, fitness and health-focused activities into their meetings throughout the 2024-2025 year.

An exclusive look into the disciplined and health-conscious eating habits of former First Lady Melania Trump. The article ...

In Brownsville, there is a push for healthier eating habits underway at schools. Implementing something like a salad bar with ...

H clubs from 17 counties across North Dakota have been recognized for incorporating nutrition, fitness and health-focused ...