Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

As Missouri families navigate a season filled with travel, celebration and calorie-heavy holiday traditions, health experts say it’s also a critical time to pay attention to blood sugar. More than 600 ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

During the holiday season, many people might notice an increase in weight gain, but health experts want people to know that enjoying festive foods doesn’t mean you ...

When it comes to eating healthy, the reality is, it’s always easier said than done. We could be right on track with a consistent lean diet and one bad day or slightest life inconvenience can lead us ...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

The South Carolina Department of Public Health (DPH) is encouraging residents to focus on healthy eating, stretching food ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

When they are together, she feeds Laura so much junk food that when Laura comes home, she gets sick. Her dad has spoken to ...