Keen to diversify or improve your diet, but not sure where to start? Consider signing up to one of the many healthy meal ...

If you don't like fish, head over to Taco Bell for a bunch of satiating, Lent-friendly meat-free options, including the Veggie Mexican Pizza. It includes refried beans layered between two Mexican ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

The Indian Council of Medical Research (ICMR) and the Food Safety and Standards Authority of India (FSSAI) recommend the ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Here is a list of 10 healthy herbal teas to try. A 2024 review of clinical studies on chamomile and sleep suggests that it may help you stay asleep and reduce the number of nighttime wakings.

Ultra-processed foods make up a worrying portion of childrens' diets. Education Business explores the issue and what is being ...

A lot of people strive to follow a healthy diet, but it can be easier said than done. Life can get busy, and it can often ...