In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

Keeping your heart healthy not only protects you from a multitude of issues such as high blood pressure, heart disease and stroke, but it also helps you stay energized and able to keep up with your ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve ...

The Whole30 diet is a 30-day reset plan that eliminates sugar, alcohol, dairy, and processed foods to promote healthier eating habits. It focuses on whole, nutrient-rich foods like eggs, kale, ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. A calorie-restricted Jenny ...

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.