A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

We’re already failing to meet the daily dietary guidelines around fresh produce. We find out how we’ll be tracking in five years’ time.

BEIJING – China has unveiled targets to enhance the nutritional quality of its food consumption by 2030, aiming for a more ...

Exam 2025 preparation tips, subject-wise strategies, time management techniques, and last-minute revision plans to score high ...

Since winning over fans in Superbad, actor Jonah Hill has become a beloved presence in Hollywood. But beyond his career, he's ...

New survey reveals that majority of Gen Zs in Singapore are worried about their health in old age. Read more at ...

Whether you’re holidaying in the Med or not, a summer holiday is the perfect place to switch over to a Mediterranean diet.

Personalised nutrition is an emerging trend that’s gaining popularity and TikTok views. But what is it and will it help you reach your goals?

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood pressure? Here’s what research says.

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.