Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

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HERE is your chance to shape up for Christmas with the help of a brilliant Slimming World group – and thanks to The Sun you ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

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The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you ...

Diabetes doesn’t have to make the holidays hard. We tested hundreds of items this year and asked registered dietitians to help us find 27 diabetes-friendly gifts that your loved one will actually love ...