Healthy eating often sounds like hard work, but it doesn’t have to be. Once you stop thinking of it as a strict plan and start treating it as a few smart habits, it becomes second nature. With the ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

Seattle dietitian Judy Simon says couples looking to start a family should consider good dietary habits. She says that may ...

The Scarsdale Diet, crafted by cardiologist Herman Tarnower in the 1970s, is a strict, short-term eating plan promising rapid ...

Jelly Roll's physical transformation continues, as the country singer has lost nearly 200 lbs. since 2022. Here’s everything ...

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MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Today, nachos appear everywhere from stadiums to supermarkets, often as ready-to-eat packaged chips paired with cheese dips ...

Egg yolks possess significant health benefits and if consumed in moderation they can be a healthy component of an overall ...

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...