Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

Turns out, your eating habits, especially if you're a dad, might be shaping your child's relationship with food more than you think. If you have ever been careless about your diet and made your ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page?

Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...