In this video, Dr Manjari Chandra, functional nutritionist, wellness coach, speaker and author unpacks some of the most common yet challenging questions about children and their eating habits. Kids ...

Six everyday signs your baby’s feeding routine is on track, from diapers to post-feed calm, so you can feel confident today.

My grandmother ran a small bakery for forty years. She retired at seventy-two, not because she had to, but because she wanted ...

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and ...

Karen Heffernan started at more than 26 stone and faced health problems but she lost more than half her body weight in 18 ...

Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.

Are you looking for sustainable plans to lose weight before Christmas? Check out these AI prompts to help you reach your goals.

The festive season is full of temptation. We asked an expert how best to achieve moderation when it comes to Christmas - and ...

Stress is another reason blood pressure can go up. When you feel stressed, your body makes hormones that make your heart beat ...

New Study Finds Insufficient Sleep Strongly Linked to Reduced Life ExpectancyGetting enough sleep might not just make you ...

The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.

Ranveer Singh’s Dhaurandhar fitness plan from high protein nutrition to intense workouts and recovery habits that keep him ...