Jelly Roll's physical transformation continues, as the country singer has lost nearly 200 lbs. since 2022. Here’s everything ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

DIETING can be a real drag, constantly counting calories, denying yourself your favourite treats… sound familiar? Well, what ...

HERE is your chance to shape up for Christmas with the help of a brilliant Slimming World group – and thanks to The Sun you ...

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

Diabetes doesn’t have to make the holidays hard. We tested hundreds of items this year and asked registered dietitians to help us find 27 diabetes-friendly gifts that your loved one will actually love ...

Baby name consultants. Baby-naming consultants help affluent parents find the perfect name for their new bundle o ...

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you ...

Today, nachos appear everywhere from stadiums to supermarkets, often as ready-to-eat packaged chips paired with cheese dips ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...