Jelly Roll's physical transformation continues, as the country singer has lost nearly 200 lbs. since 2022. Here’s everything ...

I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.

DIETING can be a real drag, constantly counting calories, denying yourself your favourite treats… sound familiar? Well, what ...

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you ...

Today, nachos appear everywhere from stadiums to supermarkets, often as ready-to-eat packaged chips paired with cheese dips ...

Some states will be adding SNAP restrictions in 2026. Here's what's changing, why, and how it could impact nearly 42 million ...

The FDA is reviewing infant formula ingredients and nutrition as part of Operation Stork Speed, a move that could impact baby ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

Year 6 children in Wigan have far healthier teeth than the average across England, recent estimates show. And this presents a ...

THIS week we are showing how you can lose weight and keep it off – without the need for weight-loss injections. Our brilliant ...