HERE is your chance to shape up for Christmas with the help of a brilliant Slimming World group – and thanks to The Sun you ...

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

Today, nachos appear everywhere from stadiums to supermarkets, often as ready-to-eat packaged chips paired with cheese dips ...

Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

The Scarsdale Diet, crafted by cardiologist Herman Tarnower in the 1970s, is a strict, short-term eating plan promising rapid ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Want to have a healthy and happy retirement? Financial Planner share the 3 key pillars of a healthy retirement.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Egg yolks possess significant health benefits and if consumed in moderation they can be a healthy component of an overall ...

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...