"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...
Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!
In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits ...
Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...
By integrating these strategies, it concluded, the Nigerian government can create a comprehensive framework that reduces ...
If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...
Sharon Gam, Ph.D. on MSN22 小时
How to Stop Falling Off The Fitness Wagon
Stop "falling off the wagon"! A simple mindset shift to help you stay on track and achieve your goals permanently.
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Commentary: Without enough staff, districts are often forced to rely on ultra-processed meals. Attract more workers by offering competitive wages.
As the world marks World Cancer Day 2025, Corporate Accountability and Public Participation Africa (CAPPA) has tasked both ...
To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.
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