The “food as medicine” concept (sometimes called “food is medicine”) is based on the idea that making healthy food choices goes beyond getting your nutritional needs met and can actually ...

Phil Grey hairs, wrinkles, and poor eyesight are common signs that our body is growing old. Much as we’d like to, we can’t avoid ageing, so it’s important to stay healthy as we get older. Beth ...

Curriculum-linked learning resources for primary and secondary school teachers and students. Videos, games and interactives covering English, maths, history, science and more!

Read the ingredients list carefully when choosing a dip. iStock Dips If your goal is to find a healthy dip, remember to read the ingredients list carefully. While there are many healthier options ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...

A better response is to tell kids honestly, ‘We don’t have all the answers, but by sharing ideas we can work things out together’ - a more hopeful message, and one that’s shared by climate ...

The best premade, ready-to-eat vegan meal delivery services, kits, and plans of 2025 that will make getting macronutrients easier.