It forced me to confront the reality that my habits were shaping how my children viewed me. If I didn’t change, I wasn’t just ...

At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Neil Well, we’ll find out at the end of the programme. Now, at Christmas people often create family traditions that they repeat every year. Common traditions in the UK including putting out a snack ...

Kourtnee covers TV streaming services and home entertainment. She previously worked as an entertainment reporter at Showbiz Cheat Sheet, where she wrote about film, television, music, celebrities and ...

Looking for a Mr. Food recipe on KWCH-12? You can find it in the list below, then watch Eyewitness News at Noon for a new Mr. Food recipe every weekday.

Neil and Georgie talk about the highlights of their year. Learn to talk about jokes, sitcoms and stand-up comedians. Learn to ...