A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that helps fight off diseases and is good for the nervous system, bones, teeth ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Turmeric and honey contain beneficial compounds that can help reduce inflammation, improve metabolic health, and aid in weight loss.

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...

The popular weight-loss drugs known as GLP-1 receptor agonists, which were originally meant to treat diabetes, surged in ...

The Diabetes Prevention Program is entering its second series of Lifestyle Change Program classes to help people with ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.