Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Light dishes which are perfect for a healthy dinner are vegetable pulao, curd rice, besan chilla, moong dal khichdi, and more ...

Try these ground beef skillet dinner recipes, like taco skillet pasta and stuffed pepper skillet, for simple dishes that will ...

Read on for delicious, healthy, and easy dinner party menu ideas that will impress your friends and family at your next ...

You may not realise that some parts of your regular Sunday dinner side dishes can actually hide a number of health benefits.

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical CenterFORT BRAGG, NC- Food connects us, it is true, and it is the theme of ...

Following specific actions and habits, such as walking after meals, drinking water properly, and stress management, can ...

If you're looking to embrace a healthier lifestyle and find lighter food choices ... vegetables and healthy fat selections — and it means ingesting far fewer ultra-processed foods than most ...

That’s why @emthenutritionist shared one of her favourite dishes on TikTok, which is perfect for “dinner or meal-prep.” She described it as a “super quick but high-protein and healthy ...

At the end of last summer, Haddon Townships’s go-to plant-based, dairy- and gluten-free eatery launched a meal-prep service.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...