One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
February is National Heart Month and Janeen Wood from Midlands Technical College of Nursing shares some tips on prep heart ...
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...
February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...
Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...
February is American Heart Month, which is a good reminder to pamper this loving organ with nutritionally sound foods your heart will appreciate. There are many heart-healthy foods to include in ...
To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...
February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...
Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...