The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

From aiding digestion to providing energy, ghee has multiple benefits. But is it really suitable for cooking at high ...

New study reveals shocking link between plastic takeout containers and heart failure. Are you risking your health with your ...

"Don’t ignore these signs of a possible vitamin B1 deficiency," Dr Berg said. "Your body is begging for vitamin B1 if you ...