One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

February is American Heart Month, which is a good reminder to pamper this loving organ with nutritionally sound foods your heart will appreciate. There are many heart-healthy foods to include in ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.